5 Ways to Prevent Stretch Marks

Article Courtesy of Expectant Mother’s Guide

Nobody wants to develop stretch marks, but when you’re pregnant you know that, along with nausea, fatigue, backaches and frequent urination, stretch marks are another distinct, unpleasant possibility. In truth, between 75 and 90 percent of all pregnant women develop stretch marks during pregnancy. Look for the angry red lines to appear on your bulging abdomen, usually during the sixth or seventh month of pregnancy. But don’t stop there - there are a few other places you might want to check, too.

Unfortunately, stretch marks also can show up on other areas that tend to get larger during pregnancy. These include the upper thighs, buttocks, breasts and even arms, depending on the amount of weight gain, your genetic history, and whether or not you make a concerted effort to prevent stretch marks. So what can you do to beat the odds and prevent stretch marks? Scientists argue about just what you can do for prevention, but one thing is fairly certain: genetics do appear to play a role in whether or not you are predisposed to getting stretch marks. This means that if your mother got stretch marks during pregnancy, you may be more likely to get them yourself. However, there are some things you can do to limit the possibility of getting stretch marks. Following these guidelines, all of which are good for your overall health and the condition of your skin, will go a long way toward putting the odds in your favor.

Go to the next page to read the tips…