Pregnancy Travel Tips for Moms-to-Be




pregnancy travelPregnancy travel tip #3: Eat and drink safe

When traveling abroad, experts often recommend steering clear of tap water and raw or undercooked foods, which could harbor illness-causing bacteria your body isn’t used to. That’s extra good advice when you’re pregnant: Stick to bottled water, make sure milk is pasteurized, avoid fresh fruits or veggies unless they’ve been cooked or have a thick peel, and stick with meat or fish that’s cooked well done, recommends the American Pregnancy Association.