Beef Purée

After your baby has tried cereal, fruits, and veggies, she’s ready to graduate to meat. Serve this savory, nutrient-rich puree to babies ages 7 to 10 months.

1 cup cold and cooked boneless beef, pork or veal, chopped into 1/2-inch pices
1/4 c cooking juice (save the juices that you cooked the meat in) or plain water

Place meat in blender or food processor and puree until a powdery mix is formed. Slowly add water and puree further until a smooth consistency is created. Add as much liquid as needed to make a consistency appropriate for your baby! You may add veggies or fruits to this puree as you like.