5 Healthy Toddler Lunches




PBJ and Apple Rolliups

TIME:
15 minutes

1. Spread four whole-grain flour tortillas with 2 tablespoons natural smooth peanut butter each. Top with 1 tablespoon 100 percent strawberry spreadable fruit. Sprinkle one half of each with 1/4 cup finely chopped organic apple.

2. Roll up and press on edges to seal; cut in half. Mix 1/2 cup diced apple in medium bowl with 1-1/2 cups assorted, chopped organic strawberries, pears, grapes and pitted cherries. Serve your toddler 1/2 rollup and 1/4 cup fruit salad.

Per toddler serving: 216 calories; 13% protein (7 g); 45% carbohydrate (25 g); 42% fat (10 g); 4% saturated fat (1 g); 180 mg sodium; 34 mg calcium; 0.8 mg iron; 6 mg vitamin C; 0.1 mg vitamin B6; 40 mcg folate; 4 g dietary fiber.

Try Graduates® Smart Sips™  from Gerber. The nutritious beverage created specifically for toddlers. And, don’t forget to check out our new Menu Planner - it generates easy-to-follow, nutritionally balanced menus in one click!  You can also customize menus, and print a convenient shopping list too.

Click here to visit Gerber.com/toddlermenus