Eat Feature 2

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After-School Snack Ideas

The kids are back to school, and preparing healthy snacks for after school is essential to their well-being.  School lunch can be as early as 10 a.m. or as late as 1 p.m.  Depending on your child’s lunch time,…
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Healthy Road Trip Snacks

By Gail O’Connor No matter what kind of parent you are in the kitchen—an exemplary model of good nutrition who makes fresh meals from scratch, or a shortcut-taker who knows…
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