Healthy Kids

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Healthy Halloween Tips

Although holidays usually present weight controllers with situations centered on an abundance of unhealthy foods, Halloween definitely takes the cake (OK, candy) as the day most centered on non-nutritive, high…
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Back-to-School Health Tips

Experts from The Children’s Hospital at Montefiore (CHAM) are available for interviews on a variety of back-to-school issues, from identifying children who may be at risk for heart problems, to…
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After-School Snack Ideas

The kids are back to school, and preparing healthy snacks for after school is essential to their well-being.  School lunch can be as early as 10 a.m. or as late as 1 p.m.  Depending on your child’s lunch time,…
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Dental Care 101

By Nancy Gottesman Let’s start with the big question: At what age should your child first see a dentist? Ask any number of parents and you’ll likely get an array…
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Dental Care Products You'll Need

Toothbrush The American Academy of Pediatric Dentistry recommends small, soft-bristled brushes only, manual or powered. Toss brushes after three months. Toothpaste When your child is 2 years old and able…
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Prevent Head Lice

By Nancy Gottesman Head lice aren’t an infectious disease, but they are one of the most common childhood complaints. Although the Centers for Disease Control has no reliable data quantifying…
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Quick Tips for Avoiding Germs

By Nancy Gottesman Toddler behavior encourages the spread of germs: not covering their mouths when they sneeze and cough, putting shared toys in their mouths, hanging out with sniffl y…
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