Although holidays usually present weight controllers with situations centered on an abundance of unhealthy foods, Halloween definitely takes the cake (OK, candy) as the day most centered on non-nutritive, high…
Experts from The Children’s Hospital at Montefiore (CHAM) are available for interviews on a variety of back-to-school issues, from identifying children who may be at risk for heart problems, to…
The kids are back to school, and preparing healthy snacks for after school is essential to their well-being. School lunch can be as early as 10 a.m. or as late as 1 p.m. Depending on your child’s lunch time,…
Nutrition Facts (Makes 2 servings) 1 to 1 ½ cups fat free milk 2 medium bananas, peeled, sliced and frozen 1 cup ice cubes ½ cup OVALTINE® Rich Chocolate Mix,…
By Lisa Barnes www.petitappetit.com A well-stocked kitchen can make the decision between cooking a healthy meal at home or running out for fast food or take-out. Here are some staples…
By Nancy Gottesman Toddlers may be pint-sized, but their dietary needs are not! In fact, for some nutrients, they need to consume as much or more than we do. Here…
