Pregnancy comes with its limitations: Avoid sushi and soft cheeses, steer clear of certain beauty products, and of course, don’t drink alcohol or coffee. All are trade-offs we’ll gladly make…
Giggling one minute and weeping the next? Don’t worry—you’re not alone. Pregnancy mood swings are pretty normal, especially during your first and third trimesters. Here’s why they happen, plus how…
Congratulations! You’re about to be a new dad—and you’re swirling through intense emotions ranging from mind-boggling joy to anxiety to insane fear. That, and wondering what sort of role you’ll…
Working out is hard work. So it might seem a little counterintuitive that pregnancy exercise won’t just give you more energy, but is actually good for your baby, too. “It’s common…
From the moment you find out you’re pregnant (or maybe even before!), you’re thinking about baby names. And while finding the perfect name for your baby is never easy, but…
Whether you’re planning a babymoon or a family trip, pregnancy travel calls for some special considerations. Safe ventures for babymoons and beyond. Here’s how to stay comfortable and safe, pregnancy…
You are what you eat—and during your pregnancy, so is your baby. But that doesn’t mean you have to double your calories—instead, it’s about filling your diet with balanced nutrition…
You probably don’t even have the words to describe how exciting it is to be preparing for the arrival of your baby. Or how nerve-wracking. With the endless stream of…
The birth of your baby can spark a mixture of all different emotions. Besides adjusting to your post-baby body, you might find yourself dealing with emotional lows. The good news?…
Feeling comfortable and supported on delivery day can take a tremendous load off your mind. We’re talking about husbands, doctors, and nurses, of course—and also about doulas. A trained, non-medical…