Starwrap for New Moms
Who has time for self care when you’ve just had a new baby? The process of pregnancy and childbirth can wreak havoc on the hips and backs, and even the…
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Getting Ready for Your Postpartum Checkup
It has been weeks since your newest family member arrived, and you’ve been so busy feeding, burping, changing diapers, doing laundry and falling in love with your newborn that you…
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How to Love Your Post-Baby Body
Pregnancy: a beautiful thing that bears some temporarily not-so-beautiful results—including stretch marks, saggy skin, droopy breasts, and extra pounds. Got post-baby body blues? You’re not alone. If you think you’re…
Continue reading6 Stress-Less Postpartum Weight Loss Tips
Article Courtesy of SheKnows.com Even celebrities such as Jessica Simpson struggle with postpartum weight loss, but a once-taut body doesn’t have to be something of the past. Below are a few tips…
Continue readingWeight Loss Tips for Moms
Losing 100 lbs is no easy feat. Jenny Hutt, host of the popular Sirius XM talk show “Just Jenny,” did just that and still has to work hard every day…
Continue readingHow to Become a Green Mama
By Serena Norr I consider myself a green mama-in-training. I’m not 100% green, but I try to do my part to teach my children how to take care of the…
Continue readingBest Exercises for Postpartum Moms
By Serena Norr You’ve been given the green light that you are able to exercise again. Some moms jump at this opportunity to get more active, while others may want…
Continue readingBest Yoga Positions For New Mothers
By Gina Norman Most people know the importance of yoga during pregnancy, but yoga also aids tremendously in postnatal recovery. Connecting with your body and breath through the following yoga…
Continue readingLosing the Baby Weight
By Lyz Lenz Despite my best efforts—walking regularly, yoga, drinking water, snacking only on fruit—I gained 50 pounds when I was pregnant. After the enormously powerful emotions that swept through…
Continue readingNew Parent Green Guide
By Mary Jane Horton Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. -Rachel Carson Parents today have a…
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