Healthy Pregnancy Tips from an OB/GYN

healthy pregnancy tipsBy Winifred Soufi, M.D., Ph.D, FACOG

You probably don’t even have the words to describe how exciting it is to be preparing for the arrival of your baby. Or how nerve-wracking. With the endless stream of advice and recommendations from experts, websites, magazines, and well-meaning friends and family, it can be confusing—if not downright intimidating!—to figure out how to give your child the best start in life. Here’s the top five healthy pregnancy tips that you really need to know.