Delicious, healthy peachy pancakes in 30 minutes.
Serves 4
Ages: 1 year and up
Prep time: 30 minutes
- In a medium bowl, whisk together 1-1/2 cups multigrain pancake mix, 1-1/4 cups milk, 2 tablespoons canola oil, 1 egg, 1 teaspoon ground cinnamon and 1-1/2 teaspoons vanilla extract just until lumps disappear.
- Stir in 3/4 cup peeled and diced organic peaches.
- Pour 1/4 cup batter per pancake onto hot griddle coated with cooking spray. Turn when bubbles form.
- Blend 2 cups peeled and diced organic peaches with 1/2 cup maple syrup until consistency of chunky applesauce.
- Serve your toddler 1 pancake with 3/4 tablespoon topping.
Per toddler serving:
- 120 calories;
- 11% protein (3 g);
- 62% carbohydrate (19 g);
- 27% fat (3.5 g);
- 2.5% saturated fat (0.33 g);
- 20 mg cholesterol;
- 149 mg sodium;
- 79 mg calcium;
- 1 mg iron;
- 4 mg vitamin C;
- 334 IU vitamin A;
- 15 mcg folate;
- 2 g dietary fiber
