Jalapeno, Corn and Cheddar Quesadillas

  1. Home
  2. Recipes
  3. Jalapeno, Corn and Cheddar Quesadillas

When you’re pregnant, you never know when hunger pangs are gonna hit. This quesadilla recipe makes a quick and delicious snack. Pair it with a salad as a scrumptious light lunch!

Quesadillas to the rescue!

Ingredients: (Makes 4 servings) 

  • 3/4 cup reduced fat sour cream
  • ¼ cup cilantro, finely chopped
  • 1 small tomato, seeded and diced
    ¼ cup olive oil
  • 4  10-inch flour tortillas
  • 10-ounce package of frozen corn, thawed and drained
  • 1 small jalapeno pepper, seeded and diced
  • 1 ½ cups of shredded cheddar cheese
  • Salt and pepper to taste


  1. Heat a grill or skillet over low heat and lightly oil.
  2. In a small bowl, combine sour cream, cilantro, and tomato. Stir to combine and place in refrigerator until ready to serve.
  3. In a medium bowl combine, corn, cheddar, jalapeno, and salt and pepper. Place tortillas on a work surface and sprinkle half of the tortilla with about 1/3 cup of cheese mixture. Fold top half of tortilla over to close.
  4. Grill tortillas until golden brown and cheese is melted, approximately 6 minutes. Cut into wedges and serve immediately with sour cream dipping sauce.
Previous Post
Cutest Celebrity Couple That’s Expecting
Next Post
Butternut Squash Puree and Soup

All Information Found on NewParent.com is Intended for Informational and Educational Purposes Only. The Information Provided on This Website is Not Intended to Be a Replacement or Substitute for Professional Medical Advice

Related posts: